Is it safe to take 50 000 IU of vitamin D once a week? Serum vitamin D rarely exceeded 100 ng/mL, never reached toxic levels, and there were no significant change in serum . When your serum D3 is very low (less than 12 nanograms per milliliter), some may recommend a short course of once-weekly 50,000 IU of vitamin D2 or D3, followed by a usual dose of 600 to 800 IU daily. Is it safe to take 50000 IU of vitamin D once a week? Up until just recently I was prescribed 100,000 IU vitamin D3 periodically but spoke to my doctor last week who told me studies have shown a single weekly dose of 7000 IU is the most effective supplement regime. This 50,000 IU vitamin D3 supplement is a high potency capsule that is not typically intended for long-term daily use. Buy Weekly-D Vitamin D3 50,000 IU | 12 Vitamin D3 Softgels Cholecalciferol Supplements on Amazon.com FREE SHIPPING on qualified orders . Conclusions: Vitamin D3 therapy (50,000-100,000 IU/week) was safe and effective when given for 12 months to reverse statin intolerance in patients with vitamin D deficiency. Like anything else - too much of a good thing is no good for anyone. Having said that if you missed for example Wednesday's dose, then I would double up on Thursday's. Also for example if you said I could never remember taking it daily and therefore if I cannot take it once a week, then I will not take any. Posts: 1. And the ONE side effect that you should watch out for with 50,000 IU's per week of Vitamin D- is an improved mood! The recommended daily allowance (RDA) of vitamin D is 20 ng/ml. . Some doctors are recommending 50,000 IU of vitamin D once a week for six to eight weeks to those who have a severe vitamin D deficit proven by blood testing. In patients with vitamin D levels less than 20 ng/mL, start with 50,000 IUs of vitamin D3 once a week for 6 to 8 weeks. One 2011 protocol from the endocrine society suggests a really excessive dose of vitamin d3: 50,000 iu, as soon as per week for 2 to 3 months or 3 times per week for one month to revive the . Research into the risks of too much vitamin D is ongoing. Assuming you've had a blood test which shows you're severely deficient and depending on what your vitamin D levels are, 50,000 IU of vitamin D3 (cholecalciferol) supplements a day will raise your levels faster . Adolescent Girls 50,000 IU weekly clinical trial. Reviewed in the United States on June 10, 2022. Vitamin d deficiency and the influence of getting sufficient or an excessive amount of of the nutrient have been the subject of quite a few research. . Every single time I don't take vitamin D, then go for 5,000 IU, I get something similar to hypercalcemia. MediGuard. For most people . vitamin D as an acute prescription in order to avoid inadvertent repeated prescribing) Colecalciferol up to a total of approximately 300,000 units given as weekly or daily split doses Preferred regimes : Colecalciferol 50,000 unit capsule once a week for 6 weeks Colecalciferol 10,000 unit capsule one daily for 28 days I have been taking 5,000 iu of Vitamin D3 for 8 weeks. I noticed I was feeling extremely tired and weak, so my doctor ordered a round of test that revealed tge deficiency. However, 1,000 to 2,000 IU per day of vitamin D deficiency. Because certain physiological processes depend on . My doctor found that my blood levels of vitamin D were low, and gave me a prescription for 50,000 international units of vitamin D to be taken every two weeks. Several vitamin D loading dose treatment regimens are available, including [ ROS, 2018 ]: 50,000 IU once a week for 6 weeks (300,000 IU in total). My Dr had prescribed 50,000 mg of Vitamin D once a week a read more In a vitamin D deficient person, oral 60,000 IU per week for 8 weeks followed by maintenance dose of 60,000 IU per month is a reasonably safe method to correct the deficiency."May 5, 2013. Magnesium plays a role in insulin sensitivity so your diabetes may improve as a result of taking magnesium. The vitamin, which is essential for calcium absorption in the body, is available over the counter in quantities ranging from 600 international units to 2,000 IU. Not all vitamin Ds are the same. Daily dosing results in a fairly steady level of serum D3 with little fluctuation and risk for depletion, whereas weekly dosing (taking a single dose at 7 times the daily dose, once per week) causes a spike in vitamin D3 level, which then quickly drops and leaves the blood vitamin D3 depleted. It depends on a variety of things how long it will take for you to get back up to a good level of vitamin D. If you are fighting something it could take longer. After the first eight weeks, I tested where I should be. . I did that last year and it brought me back into the normal range. Link to post . The pharmacist said its only my prescription but I dont really think that. Above this amount, the health risks increase; the greater the excess intake, the greater the health risks, according to the National Institutes of Health (NIH). 40,000 IU once a week for 7 weeks (280,000 IU in total). There's benefits and negatives to the biome with vitamin D, depending on dose. 1000 IU four times a day for 10 weeks (280,000 IU in total). Or, if you can afford it, just ditch the prescription and take the same amount of vegan IU's spread out over a week. Vitamin D is the only supplement that can quickly fight coronaviruses. However once I fell asleep, I stayed asleep until I woke up abruptly feeling like I couldn't catch my breath and my heart pounding . . How much iu of vitamin d should i take daily? April 1, 2008. However, it is recommended to take a vitamin D 50000 IU capsule once a week. It is not once a day - that would be too much. 12. level 1. My vutamin D level went from a 19 to a 40 in 1 month taking these once a week. Vitamin D Deficiency and Foot Pain. Research also shows that consuming 1,000 IU (25 mcg) daily would help 50% of people reach a vitamin D blood level of 33 My recent labs showed low vitamin D (14) so my doctor started me on subject amount and type. Really, Vitamin D 50,000 IU is perfectly safe in treating Vitamin D Deficiency. In fact, it may not be HIGH ENOUGH to get you to the recommended Optimal Vitamin D level of 50-80 ng/ml. Treatment for a vitamin D deficiency is 50,000 IU of vitamin D per week, usually for eight weeks, followed by 50,000 IU once or twice per month thereafter. Serum vitamin D rarely exceeded 100 ng/mL, never reached toxic levels, and there were no significant change in serum . Since then, I've changed doctors. After that, a dose of . (female) Join Date: Aug 2014. MyTwoBigDogs. Deficiencies occur for many reasons, sometimes they are from unknown reasons. And if for some reason you are taking a higher dose of vitamin D such as 50,000 IU per week be careful about continuing it indefinitely. If you're vitamin D receptors are not efficient due to geneti. While taking Vitamin D 50 000 IU per DAY for long periods of time will lead to an eventual overdose, there NEVER been an overdose from taking 50 000 IU vitamin d per week and, for many people, this seemingly large 'high dose vitamin D' is actually a proper maintenance dose that they will need to take for, possibly, even the rest of their life! This can be done by taking 400-1000 IU of vitamin . why is my number soooo low! Buy Forest Leaf - Vitamin D3 50,000 IU Weekly Supplement - 120 Vegetable Vitamin D Capsules for Bones, . The optimum & convenient dose of Vitamin D had been bouncing around the long term care directors email board for months.T here was consensus that 10,000-20,000 units Vit D a week was the best approach in a nursing home population The Fraser Health Authority has recently given direction to care homes that 20,000 a week is their recommended dose. Double check with your doctor. Vitamin D2 - 50,000 units once a week GettingOlder. All you need is 1500 a week! Vitamin D: You should not use 50,000 units of Vitamin D! Endocrinology 52 years experience. How often should you take 50 000 units of vitamin D? Super potent and super convenient once a week! Created for people with ongoing healthcare needs but benefits everyone. Share this post. 5.0 out of 5 stars I only have to take it once a week! six. For the majority of the population, a daily intake of 400-800IU of vitamin D is adequate. Hello: I've been experiencing terrible pain in my feet and have received a diagnosis of osteopenia and vitamin D deficiency. It's usually recommended to take 10 000 IU of D3 daily, but I suppose 50 000 IU is close enough to get you to adequate levels. When I went and picked up my prescription for vitamin D, it was a once a week pill. My calcium was a bit high so I was Rx'd D2. Item Package Quantity: 24 Verified Purchase. In a separate clinical trial comparing a 10-week regimen of twice weekly 50,000 IU dosing of both vitamin D2 and vitamin D3 in demographically matched groups, . Vitamin D 50000 IU capsule is remarkable, and all the patients become mobile for just six weeks of treatment. One 50,000 IU dose, the same amount of Vitamin D as you would get on a 4-5 day sunny vacation . Im taking 50,000 iu, once a week for a Vitamin D deficiency. Answer (1 of 5): 50,000 IU should only be taken if prescribed by a doctor. I took my first dose of 50,000 units of vitamin (D2) this past Friday night. For example, a single 50,000 IU dose of Vitamin D can prevent the flu for a week, and even stop the flu in 3 days . Look for results in the normal range, from 30.0 to 74.0 nanograms of 25-hydroxy vitamin D per milliliter (ng/mL) of blood. weeks. Then far better to do the once a week then none at all! A Verified Doctor answered. Q. However, I cannot find this anywhere. . One 2011 protocol from the Endocrine Society suggests a very high dose of vitamin D3: 50,000 IU, once a week for two to three months or three times a week for one month . Prevention of vitamin D deficiency in high risk individuals under the supervision of a medical practitioner or pharmacist. This regimen is usually reserved or prescribed to individuals with a very low vitamin D level. See all reviews. Since you live in northern NY-- You should not depend on the sunshine for vitamin. A study of very high vitamin D supplementation (500,000 IU once a year) increased falls and fractures in older adults, . I'm really vary of high dose through the gut. The National Academy of Medicine (NAM) has set the UL for vitamin D at 4,000 IU, or 100 mcg, per day for all adults. However, some research has shown that some patients who are vitamin D deficient may need up to 50,000IU weekly to reach normal ranges. Higher amounts of supplementation. With a weekly dose, you get all the vitamin D from seven daily capsules in one easy-to . Top reviews from other countries Unlike most supplements, Vitamin D acts quickly in the body. That seems high for a dose. A dose of 50,000 IUs of vitamin D once a week is a common prescription to boost your vitamin D level if it is low. I have a Vitamin D deficiency and was on 50,000 IU for 4 months to get levels up and now on 2,000 per day to maintain. Pay attention to how often your doctor wants you to take this. After that, a dose of 800 to 2000 IU per day should be taken to maintain vitamin D levels above 30 ng/mL. Other experts say that this dose is too high and could cause problems such as bone damage. Last month my lab work came back that my Vitamin D was very low and the doctor told me to take 50,000 iu's in five days, 10,000 per day. When given for a year, the therapy of 100,000 to 100,000 IU/week was safe and effective in reversing the effects of statin use in patients with deficiency of the sun's rays. Suggested use is 1 capsule per week; contains 15 capsules. It is better to take Vitamin D on a daily basis. A dose of 50,000 IUs of vitamin D once a week is a common prescription to boost your vitamin D level if it is low. According to Earl Mindell's Vitamin Bible, "a dosage of 25,000 IU daily for an extended period of time can produce toxic effects in adults." I am not sure if 8 weeks would be considered an extended period of time. That's the standard treatment for deficiency. 800 IU five times a day for 10 weeks (280,000 IU in total). Once your vitamin D levels are up to normal, you can switch to a lower, vegan maintenance dose. Newbie. Put on 50,000 IU once a week for eight weeks, then 50,000 IU once every other week indefinitely. Report abuse. My Vitamin D 25 level moved only 2 points from 28 to 30 which is still below the range. I experienced a lovely mood elevation and increase in energy while being treated. It is 50,000 IU once a week. Typically your doctor will have you take this dose once a week for 2 to 3 months and then recheck your vitamin D blood . they based thsi on International lit reviews. Conclusions: Vitamin D3 therapy (50,000-100,000 IU/week) was safe and effective when given for 12 months to reverse statin intolerance in patients with vitamin D deficiency. I asked new doc if I should continue taking 50,000 IU once every two weeks, and he said yes. I'm a healthy woman (albeit somewhat osteopenic . 2 people found this helpful. Half-life of vitamin D varies with type (sun, D3, D2) and serum level. Re: 50,000 units once a week, but took them once a day for 9 days! I was immediately put on prescription Vitamin D 50,000 IU/1 a week for 12 weeks.. Conclusions: Vitamin D3 therapy (50,000-100,000 IU/week) was safe and effective when given for 12 months to reverse statin intolerance in patients with vitamin D deficiency. How much is 2 000 iu of vitamin d? The dose is usually 50,000 once per week of the vitamin D supplement for people who are vitamin D deficient. For the 45 patients who received only maintenance therapy of 50,000 IU of vitamin D2 every two weeks, the mean pre-treatment 25(OH)D level was 27 ng/ml and the mean final level was 47 ng/ml. Other experts say that . 50,000 IU loading every 2 weeks - treatment of insufficiency clinical trial. Writes Dr. Holick in The Vitamin D Solution: "A few of my patients who had their first symptoms of multiple sclerosis and then were treated with 50,000 IU of vitamin D once a week for eight weeks and every other week thereafter, have remained in their honeymoon period." 50,000 IU every 14 days averages 3,571 IU per day. In patients with vitamin D levels less than 20 ng/mL, start with 50,000 IUs of vitamin D3 once a week for 6 to 8 weeks. Vit D3 is best. My wife was defiecent here in the south -- 16 and we doubled the dose to 1200 IU for 3 months and it went to 17. 50,000 IU per week amounts up to 14,000 IU/per day, this is an aggressive dosage of vitamin D but nothing to be alarmed about. What the product is: a once a week dose of vitamin D. What it does: Treatment of vitamin D deficiency in adults and adolescents as directed by your medical practitioner or pharmacist. Answer (1 of 12): What would happen to me if I take 50,000 IU of vitamin D every day? Woody -- my Vitamin D experience is this: first test, too low. I just started a prescription of 50,000 IU of vitamin D once a week for twelve weeks and 2,000 IU daily. The Recommended Daily Allowance (RDA) for vitamin D is 600 IU for adults 18-70 years of age, and 800 IU for . I was prescribed 50,000 units once a week for 12 weeks. (Normal value ranges may vary slightly among different labs.) Is it safe to take 50000 IU of vitamin D weekly? According to, Some research of the health professionals, the amount of vitamin D should base on the severity of the malady. 50,000 IU's of Vitamin D per week by. Taking 50,000 IU of vitamin D each week, divided among seven days . Some doctors are recommending 50,000 IU of vitamin D once a week for six to eight weeks to those who have a severe vitamin D deficit proven by blood testing.
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